Stay Hydrated: The Key to Good Health Dr. Alifia Cementwala Dr Alifia Cementwala Clinic The role of nutrition for healthy joints and cartilage How Dehydration Affects Arthritis and Joint Pain Ministry Water Lubricates the joints. Long term dehydration can reduce the joints'"shock absorbing ability, leading to joint pain. #WaterForHealth #Nutrition #FitIndiaMoment #NeedOfWater #SaveWater #JanShakti4JalShakti #WaterForAll
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