Which Is Better To Smoke Cigarettes Or Vape Nicotine Pouches vs. Cigarettes vs. Vape: Which Is Healthier? FIX & KLINT Is ZYN Safe? Health News Hub Health officials warned that vaping is not a safe alternative to smoking cigarettes, saying e cigarettes expose users to toxic chemicals and high nicotine levels that can harm the lungs and increase addiction. # Many young people who vape did not smoke cigarettes before they started vaping. But young people who vape are more likely to start smoking cigarettes than those who never vape. For help