Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, Is Vaping Bad For You? Vaping vs Smoking Side Effects and Risks The dangers of electronic cigarettes Article The United States Army A viral simulation comparing the effects of smoking and vaping has reignited debate over the long term health risks of both habits. The demonstration visually shows how cigarette smoke leaves thick tar buildup